L-carnitine L-tartrate (LCLT) is the most potent form of L-carnitine. LCLT is a powerful for fat loss thus ideal for athletes and body builders who desire to build a lean physique.
Numerous studies have also shown that carnitine intake reduces lactic-acid levels in exercising muscles.
During exercise or sports performance, lactic acid a metabolic by product of anaerobic metabolism up in the muscles and causes fatigue. The onset of fatigue can be delayed by reducing the production of lactic acid.
HOW TO TAKE:
Consume 2 to 4 capsules, 1-2 times daily before and after training or between the meals on non-training days.